I-Spin Videos

I-Spin Case Study [Click on the link to view the video]

35 years old Reduce Chronic Pain

60 years old woman who doesn't exercise

30 years old Runner - How to prevent knee problems?

How can professional dentist prevent back pain?

Can I-Spin guarantee that I get pain free?

What is the difference between Tai Chi and I-Spin?

Will I-Spin get rid of numbness and aching pain in the arm?

Difference between I-Spin and other types of exerciser

I-Spin scientific evidence to a pain-free life

Is I-Spin exercise suitable for a healthy and fit individual?

Recommended Weight & Speed For I-Spin

The motivation for I-Spin's invention

I-Spin Advice for shoulder and back pain

Should I increase I-Spin exercise?

Will I-Spin helps me to lose weight?

I-Spin Replace Warm-Up Exercises

How to prevent neck pain?

Health benefits of I-Spin

Steroids of Tai Chi

Substitute of Tai Chi for the Young & Active

I-Spin VS Walking & Jogging